Brew of the Week Archives

• What am I carrying into this week that I don’t need to hold so tightly? (May 2025)
• Where do I feel most like myself lately? Can I go there more often? (Jun 15, 2025)
• What’s one tiny thing I can do today that future-me will thank me for? (Jun 23, 2025)
• Describe a moment you felt unseen… and what you wish someone had said. Now say it to yourself. (June 30, 2025)
• When was the last time I found calm in the middle of a mess? What helped me ground myself then — and how can I return to that now? (July 7, 2025)
• What am I craving more of—emotionally, creatively, or otherwise? (July 14, 2025)
• Where in your life are you bracing instead of breathing? Name one place (emotionally, mentally, energetically) where you’ve been tightening up, holding it all together. Ask yourself: What would soften this, even a little? (July 28, 2025)
• “If I let one small fire burn bright this week, what would it be for?”
  This is about focus. One fire. One step. One thing that matters most. (August 4, 2025)
• What helps me stay in motion — even on the slow days? Invite reflection on sustainable practices, routines, or even mindset shifts that keep the momentum from fizzling into burnout or apathy. It can be big (rituals) or tiny (leaving your journal out so you accidentally write in it). (August 18, 2025)
• What’s something I want to gather from this season — to hold onto, honor, or celebrate before it fades? (September 8, 2025)
• What am I ready to let go of… even if it’s been part of me for a while? (September 22, 2025)
• What part of me is ready to run barefoot into joy—but keeps being told to “calm down” or “be realistic?” Write it down. Then write the wild response. What would that part of you say if no one could shush it? (September 29, 2025)