Sparkle Food Truck Specials Archives

Weekly Specials

  • Compliment a stranger, even if it’s just about their socks. Bonus sparkle if it makes you both smile. (May 2025)
  • Narrate your day like it’s a nature documentary. (“Here we observe the wild human returning to their email inbox… a fearsome ritual.”) (June 15, 2025)
  • This week, notice one small thing that lights you up (a dewdrop, a kind word, a song lyric). Share it and how it made your day brighter. (June 23, 2025)
  • Invent a signature handshake with yourself. Do it before tasks like brushing your teeth or doing emails. (You are your own hype squad.) (June 30, 2025)
  • Build a “chaos soundtrack.” Pick 3 songs: one for when you’re in the storm, one for when you’re grounding, and one for when you’re rising. Play the last one loud and proud. 🎪 Because if life’s gonna be a circus, you might as well pick the playlist. (July 7, 2025)
  • Stand in a patch of sunlight (or fake it near a lamp) and say, ‘I photosynthesize joy.’ Bonus sparkle if you stretch your arms like a houseplant. (July 14, 2025)
  • Find something that feels like safety, and spend 10 minutes with it. A warm drink. A hoodie. A playlist. A book you’ve read 9 times. Let it hold you — even if just for a little while. (July 28, 2025)
  • Write down one thing that feels stale. Rip it up. Say: “I make room for fire.” (August 4, 2025)
  • Dance, march, skip, or strut — for 30 seconds — like you’re the main character of momentum itself. 🎵 Music optional. Bonus sparkle if you do it somewhere unexpected (August 18, 2025)
  • Find one tiny thing that delights you… and make it a ritual. It could be lighting a candle before your morning emails, playing a favorite song during dishes, or stirring cinnamon into your coffee like a potion. Let it be small, sweet, and entirely yours. Treat it like a wink to the universe — a quiet declaration: “Joy lives here.” (September 8, 2025)
  •  Do a literal fall cleanout — junk drawer, inbox, purse — and release one thing with intention. (September 22, 2025)
  • Pick one moment this week to say: “You know what? I’m doing this my way.” Maybe it’s:
    • Changing your lunch plans last-minute to follow a craving
    • Turning a 5-minute walk into an unexpected adventure
    • Saying no to something out of pure self-trust
      Let this be the week you stop playing small. You are the wild magic. You are the spark. Set yourself free.

Sampler Platters

  • May 2025
    • 🩵 Self-Care Serving – Put your phone on airplane mode for 10 minutes. Breathe like you mean it.
    • 🌈 Spark Joy Task – Draw something ridiculous and put it on your fridge. No artistic skill required. In fact, discouraged.
    • 🪩 Movement Nibble – Set a 1-minute timer and wiggle like no one’s watching. Then hydrate like you just survived something.
  • June 15, 2025
    • 🩵 Self-Care Serving – Drink water and thank it like it’s a potion
    • 🌈 Spark Joy Task – Text someone “You exist and that’s amazing.”
    • 🪩 Movement Nibble – Do one big exhale and shake your arms out like a cartoon character who’s had enough.
  • June 23, 2025
    • 🩵 Self-Care Serving – Put your hand over your heart, take a deep breath, and say out loud: “I am safe and I am enough.”
    • 🌈 Spark Joy Task – Leave a sticky note somewhere unexpected (mirror, fridge, car) that says: “You’re doing great.”
    • 🪩 Movement Nibble – Stretch your arms way up high, then do a slow side-to-side sway like you’re a tree dancing in the breeze.
  • June 20, 2025
    • 🩵 Self-Care Serving – Put your hand on your heart and say “Hey. I see you.”
    • 🌈 Spark Joy Task – Arrange three random items like a shrine to your current mood.
    • 🪩 Movement Nibble – Lie on the floor like an emotionally complex Victorian fainting goat.
  • June 30, 2025
    • 🩵 Self-Care Serving – Put your hand on your heart and say “Hey. I see you.”
    • 🌈 Spark Joy Task – Arrange three random items like a shrine to your current mood.
    • 🪩 Movement Nibble – Arrange three random items like a shrine to your current mood.
  • July 7, 2025
    • 🩵 Self-Care Serving – Lightly press your palms together. Whisper: “I can hold both calm and chaos.”
    • 🌈 Spark Joy Task – Choose one tiny task you’ve been avoiding. Set a 5-minute timer and give it some love — then celebrate like you just climbed Everest.
    • 🪩 Movement Nibble – Stand tall. Shake out your arms. Shake your head gently. Now bounce on your toes for 10 seconds like you’re charging your own battery.
  • July 14, 2025
    • 🩵 Self-Care Serving – Eat a piece of fruit like it’s your royal offering.
    • 🌈 Spark Joy Task – Give yourself a sticker. If you don’t have one, draw one.
    • 🪩 Movement Nibble – Tiptoe across a room. Pretend you’re sneaking joy into your own life.
  • July 28, 2025
    • 🩵 Self-Care Serving – Wrap yourself in a blanket burrito and breathe in for 4, out for 6. Bonus: Light a candle and pretend it’s an ancient ritual. (Because it is.)
    • 🌈 Spark Joy Task – Eat something slowly and luxuriously. Like you’re the star of a movie about quiet resilience. Extra points if it’s a pastry.
    • 🪩 Movement Nibble – Dance… Especially if you don’t feel like it. Shake out the stuckness. Wiggle the worry.
  • August 4, 2025
    • 🩵 Self-Care Serving – Wash your face with extra intention—like a fresh start.
    • 🌈 Spark Joy Task – Blow bubbles. (Outside. Inside. Doesn’t matter. Watch them float, pop, and remind you how simple joy can be.)
    • 🪩 Movement Nibble – Do three powerful shoulder rolls and stand taller than you think you can.
  • August 18, 2025
    • 🩵 Self-Care Serving – Slice fruit and eat it like it’s a power snack for a quest. Bonus points for making a quest and completing it!
    • 🌈 Spark Joy Task – Pretend your to-do list is a lava floor and take three deliberate steps toward one thing you’ve been avoiding.
    • 🪩 Movement Nibble – Play the most upbeat, ridiculous song you loved as a teenager and sing it out loud. You’re welcome.
  • September 8, 2025
    • 🩵 Self-Care Serving – Write a thank-you note to this version of you — the one who kept going, rested when needed, and found little ways to grow. You don’t have to send it. Just let yourself receive it.
    • 🌈 Spark Joy Task – Revisit a photo, memory, or journal entry from this summer that still makes you feel something — joy, wonder, pride. Let that feeling linger a bit longer.
    • 🪩 Movement Nibble – Take a slow, golden walk — not for steps or speed, but to notice what’s shifting around you (and within you). Bonus points for crunching leaves or chasing sunset light.
  • September 22, 2025
    • 🩵 Self-Care Serving -Take a bath (or foot bath) with epsom salt + grounding scent
    • 🌈 Spark Joy Task – Thrift something someone else shed or collect a fallen leaf that speaks to you
    • 🪩 Movement Nibble – Do a “shake-it-off” dance to release stuck energy
  • September 29, 2025
    • 🩵 Self-Care Serving -Take a barefoot walk on grass, dirt, or any natural surface—even just a few steps.
    • Then rinse your feet with warm water, and apply your favorite lotion like it’s a love ritual.
    • 🌈 Spark Joy Task – Wear or display something that feels slightly “too much.” Sequins to the store? Big earrings at home? A sticker on your mirror that says “HOT STUFF”? Let it be a little extra—and a lot of fun.
    • 🪩 Movement Nibble – Put on a song that makes you want to twirl or stomp and let your body move however it wants—no choreography, no mirrors, just wild expression.